{"id":1699,"date":"2020-03-13T20:58:38","date_gmt":"2020-03-14T00:58:38","guid":{"rendered":"https:\/\/pierrejean.com\/atable\/?p=1699"},"modified":"2020-04-13T06:10:47","modified_gmt":"2020-04-13T10:10:47","slug":"pain-au-levain","status":"publish","type":"post","link":"https:\/\/pierrejean.com\/atable\/pain-au-levain\/","title":{"rendered":"Pain au levain"},"content":{"rendered":"\r\n<h1>ingredients<\/h1>\r\n<ul>\r\n<li>400 g de farine blanche<\/li>\r\n<li>5 g de sel<\/li>\r\n<li>230 g d&#8217;eau mi-ti\u00e8de<\/li>\r\n<li>160 g de levain<\/li>\r\n<\/ul>\r\n<p>\u00c9tape 1<\/p>\r\n<ol>\r\n<li>m\u00e9langer tous les ingr\u00e9dients<\/li>\r\n<li>p\u00e9trir sur le plan de travail pour 8-10 minutes&nbsp;<br>\u00e9tendre et rabattre<br>la p\u00e2te doit \u00eatre un peu collante, ne pas rajouter de farine sinon la p\u00e2te sera plus tass\u00e9e<br>la p\u00e2te devient lisse et soyeuse<\/li>\r\n<li>faire une boule et remettre dans le bol pour 3 h<\/li>\r\n<li>la p\u00e2te doit avoir augment\u00e9 d&#8217;environ 2 fois<\/li>\r\n<li>mettre sur le plan de travail et rabattre les bords pour faire un boule en augmentant la tension sur le dessus<\/li>\r\n<li>mettre dans la banette t\u00eate en bas<\/li>\r\n<li>laisser pousser 4h ou la nuit<\/li>\r\n<li>pr\u00e9chauffer le four a 230 C \/ 400 F<\/li>\r\n<li>mettre une l\u00e8che fritte avec de l&#8217;eau bouillante pour obtenir de la vapeur<\/li>\r\n<li>scarifier la boule<\/li>\r\n<li>faire cuire 30 minutes<br>25 minutes dans la cocotte et 25 minutes couvercle ouvert<\/li>\r\n<\/ol>\r\n<table style=\"border-collapse: collapse; width: 44.52054794520548%; height: 125px;\">\r\n<tbody>\r\n<tr>\r\n<td style=\"width: 16.666666666666668%;\">G\u00e9n\u00e9ral<\/td>\r\n<td style=\"width: 16.666666666666668%;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2041\" data-permalink=\"https:\/\/pierrejean.com\/atable\/brownie\/star\/\" data-orig-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" data-orig-size=\"20,17\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"star\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" class=\"size-full wp-image-2041 alignnone\" src=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" alt=\"\" width=\"20\" height=\"17\"><\/td>\r\n<td style=\"width: 16.666666666666668%;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2041\" data-permalink=\"https:\/\/pierrejean.com\/atable\/brownie\/star\/\" data-orig-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" data-orig-size=\"20,17\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"star\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" class=\"size-full wp-image-2041 alignnone\" src=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" alt=\"\" width=\"20\" height=\"17\"><\/td>\r\n<td style=\"width: 16.666666666666668%;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2041\" data-permalink=\"https:\/\/pierrejean.com\/atable\/brownie\/star\/\" data-orig-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" data-orig-size=\"20,17\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"star\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" class=\"size-full wp-image-2041 alignnone\" src=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" alt=\"\" width=\"20\" height=\"17\"><\/td>\r\n<td style=\"width: 16.666666666666668%;\">&nbsp;<\/td>\r\n<td style=\"width: 16.666666666666668%;\">&nbsp;<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 16.666666666666668%;\">Facilit\u00e9<\/td>\r\n<td style=\"width: 16.666666666666668%;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2041\" data-permalink=\"https:\/\/pierrejean.com\/atable\/brownie\/star\/\" data-orig-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" data-orig-size=\"20,17\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"star\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" class=\"size-full wp-image-2041 alignnone\" src=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" alt=\"\" width=\"20\" height=\"17\"><\/td>\r\n<td style=\"width: 16.666666666666668%;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2041\" data-permalink=\"https:\/\/pierrejean.com\/atable\/brownie\/star\/\" data-orig-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" data-orig-size=\"20,17\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"star\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" class=\"size-full wp-image-2041 alignnone\" src=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" alt=\"\" width=\"20\" height=\"17\"><\/td>\r\n<td style=\"width: 16.666666666666668%;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2041\" data-permalink=\"https:\/\/pierrejean.com\/atable\/brownie\/star\/\" data-orig-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" data-orig-size=\"20,17\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"star\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" class=\"size-full wp-image-2041 alignnone\" src=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" alt=\"\" width=\"20\" height=\"17\"><\/td>\r\n<td style=\"width: 16.666666666666668%;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2041\" data-permalink=\"https:\/\/pierrejean.com\/atable\/brownie\/star\/\" data-orig-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" data-orig-size=\"20,17\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"star\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" class=\"size-full wp-image-2041 alignnone\" src=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" alt=\"\" width=\"20\" height=\"17\"><\/td>\r\n<td style=\"width: 16.666666666666668%;\">&nbsp;<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 16.666666666666668%;\">Go\u00fbt<\/td>\r\n<td style=\"width: 16.666666666666668%;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2041\" data-permalink=\"https:\/\/pierrejean.com\/atable\/brownie\/star\/\" data-orig-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" data-orig-size=\"20,17\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"star\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" class=\"size-full wp-image-2041 alignnone\" src=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" alt=\"\" width=\"20\" height=\"17\"><\/td>\r\n<td style=\"width: 16.666666666666668%;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2041\" data-permalink=\"https:\/\/pierrejean.com\/atable\/brownie\/star\/\" data-orig-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" data-orig-size=\"20,17\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"star\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" class=\"size-full wp-image-2041 alignnone\" src=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" alt=\"\" width=\"20\" height=\"17\"><\/td>\r\n<td style=\"width: 16.666666666666668%;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2041\" data-permalink=\"https:\/\/pierrejean.com\/atable\/brownie\/star\/\" data-orig-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" data-orig-size=\"20,17\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"star\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" class=\"size-full wp-image-2041 alignnone\" src=\"https:\/\/pierrejean.com\/atable\/wp-content\/uploads\/2020\/04\/star.png\" alt=\"\" width=\"20\" height=\"17\"><\/td>\r\n<td style=\"width: 16.666666666666668%;\">&nbsp;<\/td>\r\n<td style=\"width: 16.666666666666668%;\">&nbsp;<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"editor_plus_copied_stylings":"{}","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[168,169],"tags":[],"class_list":["post-1699","post","type-post","status-publish","format-standard","hentry","category-boulangerie","category-recette"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbxdSo-rp","_links":{"self":[{"href":"https:\/\/pierrejean.com\/atable\/wp-json\/wp\/v2\/posts\/1699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pierrejean.com\/atable\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pierrejean.com\/atable\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pierrejean.com\/atable\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pierrejean.com\/atable\/wp-json\/wp\/v2\/comments?post=1699"}],"version-history":[{"count":3,"href":"https:\/\/pierrejean.com\/atable\/wp-json\/wp\/v2\/posts\/1699\/revisions"}],"predecessor-version":[{"id":2053,"href":"https:\/\/pierrejean.com\/atable\/wp-json\/wp\/v2\/posts\/1699\/revisions\/2053"}],"wp:attachment":[{"href":"https:\/\/pierrejean.com\/atable\/wp-json\/wp\/v2\/media?parent=1699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pierrejean.com\/atable\/wp-json\/wp\/v2\/categories?post=1699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pierrejean.com\/atable\/wp-json\/wp\/v2\/tags?post=1699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}